Training Your Brain

Training Your Brain to Think Long-Term

Why Long-Term Thinking Feels Hard but Matters More Than Ever Thinking long term does not come naturally to most people. The human brain is wired to notice immediate rewards and respond quickly to short term challenges. Long term goals like saving money, building a career, improving health, or nurturing relationships require patience and consistency, which…

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Customizing Clothes With Velcro

Customizing clothing has become more popular than ever, not only for fashion enthusiasts but also for people who want their wardrobe to be more functional and adaptable. One material that makes personalization surprisingly easy is Velcro. When you begin exploring options like heavy duty velcro for fabric, you quickly discover how versatile this simple fastener…

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Blazertje

The Blazertje: Your New Favorite Layer

Imagine this: you’re rushing out the door, needing an outfit that can seamlessly take you from a morning meeting to an afternoon lunch, and maybe even a casual evening out. You want to look polished, not overdressed; comfortable, but not sloppy. What’s the one piece that can do it all? Enter the blazertje. This clever, chic…

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Transds

Transds: Psychiatry’s Bold Move Beyond Diagnostic Labels

What if treating mental health wasn’t about finding the right diagnostic box, but about identifying the faulty wiring common to all of them? This isn’t a futuristic concept—it’s the driving force behind a quiet revolution in psychiatric research, guided by the transds (TRANSD) recommendations. For decades, treatments have been siloed by diagnoses like depression or anxiety. Yet anyone in…

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